Mental Health

All Posts

A woman stands with a shocked face and hands on her cheeks in front of a blue background
October 23, 2024

How fear fuels fight or flight

Biochemistry expert unmasks the science behind the fear response

August 29, 2024

Top tips for student mental health when returning to school  

AgriLife Extension experts discuss essential strategies adults can use to help youth be emotionally resilient

Cows graze in a wheat field alongside wind turbines outside of Pampa, Texas
August 2, 2024

Estate planning workshop for agricultural producers will be Aug. 27

Topics include wills, trusts and financial planning

A person is tilling soil with a tractor at a farm in Corpus Christi.
July 19, 2024

Annie’s Project for women in agriculture will be Aug. 8-Sept. 12 in Pampa

Nationally acclaimed program focuses on agricultural risk

April 10, 2024

Healthy living with Texas Master Wellness

Texas Master Wellness program appreciates volunteers for reaching and engaging their communities

March 4, 2024

Recognize mental health challenges and symptoms after the wildfires

Texas A&M AgriLife Extension Service mental health first aid training offered to agents, local community members 

January 31, 2024

Liven up your indoor space and spirit with greenery

Texas A&M horticultural economist shares how plants can positively impact mental health during winter

December 11, 2023

Don’t allow stress to sap your holiday joy

Texas A&M AgriLife experts offer tips to make your holidays merrier by prioritizing, planning, mindfulness

December 5, 2023

Make your holidays a little happier by not overspending

Texas A&M Financial Planning Program experts offer tips on holiday budgeting

October 13, 2023

Gold medal awarded to Texas farmer mental health video

AgriLife Extension specialists help increase awareness and need for support

Texas A&M AgriLife logo
December 20, 2022

Empowering Texas A&M contract service workers through outreach

The REACH Project, Leach Teaching Gardens partner to help campus workers achieve their fullest potential

April 25, 2022

The positive effects of gardening on mental health

Experts explain the many psychological benefits of plants and gardening