New cookbook a tool in statewide preventative health initiative

Texas A&M AgriLife Extension agents and specialists pass out samples from a cooking demonstration of recipes from the agency’s new Essentials cookbook and Healthy Texas initiative at the State Fair of Texas. (Texas A&M AgriLife Extension photo)

Writer: Gabe Saldana, 956-408-5040, gabe.saldana@ag.tamu.edu
Contact: Paula Butler, 972-952-9229, pibutler@ag.tamu.edu

DALLAS — A new cookbook by the Texas A&M AgriLife Extension Service’s Dinner Tonight program offers more than 100 healthy recipes as the agency launches Healthy Texas, its statewide public outreach initiative on chronic disease prevention.

Recipe categories in the cookbook, titled Essentials, include starters, five ingredients or less, salads, one pot-one pan, simple side vegetables, slow cooker, grilling and desserts.

About 20 AgriLife Extension family and community health agents and specialists launched the cookbook at the State Fair of Texas in October with a cooking demonstration featuring Dinner Tonight, a program to provide busy families with quick, healthy, economical and tasty recipes.

“The cookbook encompasses everything Dinner Tonight is about: healthy meals that are quick and easy to create that your family is sure to love,” said Paula Butler, AgriLIfe Extension regional program leader in Dallas. “And hey, it’s a great holiday gift.”

The cookbook launched alongside Healthy Texas, which, “promotes preventive health at the hyper-local community level,” Butler said. “It’s the university researcher, the clinician and the AgriLife Extension agent working together toward better health for all Texans.”

The initiative is a multidisciplinary approach comprised of lessons from existing AgriLife Extension programming on health, wellness and nutrition, like Dinner Tonight.

Go to https://healthytexas.tamu.edu for comprehensive programming information for the 37 counties where Healthy Texas already operates. Go to http://bit.ly/2mPpDYS to purchase the cookbook Essentials for $29.95.

-30-

Gabe Saldana

Gabe Saldana is a Texas A&M AgriLife communications manager focusing on initiatives of Texas A&M AgriLife Research, which includes 13 research and extension centers and a host of research facilities, workinglands and initiatives across Texas. Saldana was a news reporter and editor of the Mid-Valley Town Crier in Weslaco, TX, covering the Rio Grande Valley of Deep South Texas before joining Texas A&M AgriLife in 2012.

Recent Posts

Texas 4-H wraps current, former military members in Quilts of Valor

Ongoing project through Under Our Wings incorporates sewing skills with military appreciation   Texas 4-H… Read More

April 24, 2024

LEAD AgriLife cohorts set to shape future of organization

Inaugural program includes leaders from across Texas A&M AgriLife A new Texas A&M AgriLife program,… Read More

April 24, 2024

Engineering environmental excellence in the next generation

Jorge Arreola Vargas inspires students with hands-on learning At Texas A&M University, Jorge Arreola Vargas,… Read More

April 24, 2024

An Aggie’s perfect fit, and giving back

Agribusiness graduate Meredith Neely ’02 chairs council committed to supporting the College and students   In… Read More

April 24, 2024

Texas 4-H volunteers assist the next generation

Texas 4-H program director shares the positive impact of volunteers Throughout National Volunteer Month, the… Read More

April 24, 2024

Texas Soil and Water Stewardship Week to be highlighted April 28-May 5

Awareness week focuses on importance of forest and water stewardship in Texas The Texas Soil… Read More

April 24, 2024