Healthy Eating

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A cut open green and red watermelon sitting on top of other water melons and surrounded by other fruits all laying on a table.
June 27, 2024

Three tips to pick out a sweet watermelon

A ripe watermelon can be a mouthwatering juicy snack for your family on a hot summer day

June 17, 2024

Journal of Nutrition recognizes distinguished Texas A&M nutrition scientist

New award named in honor of Cathy Ross recognizes her impactful career in experimental nutrition

A bundle of lettuce lays on a table.
June 4, 2024

Course on diabetes management begins June 18 in Waco

Participants will learn diabetes control through practical approaches

A person is cooking a dish with onions and bell peppers.
May 23, 2024

International themed cooking class will be on June 6 in Waco

Class teaches nutritional cooking using international dishes

A head of broccoli and cauliflower on a table.
May 7, 2024

‘¡Si, Yo Puedo Controlar Mí Diabetes!’ management program starts May 21 in Waco

Four-week course focuses on diabetes control and healthy living.

May 6, 2024

Texas A&M Department of Nutrition researchers target chronic kidney disease  

Texas A&M Department of Nutrition scientists investigate role of active vitamin D in preterm infant kidney development

Two bowls of tomatoes on a table.
May 3, 2024

Home canning workshop will be held May 18 in Waco

Event topics include water bath and pressure canning

Fatty acid soft gel supplements
May 2, 2024

Researchers find unexpected link between essential fats and insulin aggregation

Some fatty acids can cause insulin to form toxic clumps in solution

A Taste360 leader presents plates of locally produced food
April 15, 2024

Building community through cultivation 

AgriLife Extension event co-organizer shares success and future of farm-to-table event, Taste 360

April 10, 2024

Healthy living with Texas Master Wellness

Texas Master Wellness program appreciates volunteers for reaching and engaging their communities

March 22, 2024

Do Well, Be Well With Hypertension program begins April 3 in Waco

AgriLife Extension program focuses on controlling high blood pressure through diet

March 12, 2024

Mediterranean diet cooking class set for March 26 in Waco

Participants will learn how to prepare Mediterranean style diet dishes

February 26, 2024

Cooking Well with Diabetes classes start March 14 in Waco

Four-part program on healthy cooking, eating runs through April 4

February 22, 2024

Instant Pot cooking class set for March 12 in Waco

Class helps participants to prepare meals using popular cooking method

February 16, 2024

Food technology expert gives Texas A&M students a taste of other cultures

Mian Riaz, Ph.D., strives to enhance cultural understanding and global food, nutrition security

February 14, 2024

Cultivate a tastier, healthier future 

AgriLife Extension hosting farm-to-table event Taste 360 in March

Texas A&M AgriLife
January 17, 2024

Texas A&M AgriLife Research study may lead to novel obesity treatment 

New study provides insights on role of ‘hunger hormone’ receptor in obesity-related chronic inflammation

January 3, 2024

How to make healthy eating habits stick in the new year

Experts provide 10 tips on making healthy eating attainable and sustainable

December 19, 2023

Give a homemade gift from your kitchen this holiday season

AgriLife Extension expert shares easy DIY recipes and ideas

November 7, 2023

Mouthfeel of food determines whether people go back for seconds

Texas A&M Sensory Science Evaluation Laboratory analyzes how people taste food and how that determines purchases